🇳🇬 Made for Nigerians
✦ AI Powered · Free to use

Your naija food, your budget,
your week.

From jollof rice to egusi soup — get a full 7-day Nigerian meal plan tailored to your diet, health goal, and Naira budget. Ready in under 2 minutes.

7Days planned
₦10k–₦150kBudget range
4Nigerian regions

Nigeria's first AI-powered meal planner

Most meal planning apps are built for Western diets. They don't know what jollof rice is. They price meals in dollars. They suggest quinoa bowls to someone in Lagos.

NutriPlan is different. Built specifically for Nigerians — with Naira budgets, real Nigerian dishes, and regional cuisine options across Yoruba, Igbo, Hausa, and Delta/Rivers food cultures.

01
Tell us about yourself
Choose your dietary preference, health goal, weekly Naira budget, and Nigerian cuisine — takes under 60 seconds.
02
AI builds your plan
Claude AI generates a personalized 7-day Nigerian meal timetable — breakfast, lunch, dinner, and snacks tailored to your preferences.
03
Get your shopping list
One click generates a complete Nigerian market shopping list organized by category — ready to take to the market.

Nigerian dishes we plan around

Jollof RiceEgusi SoupPounded YamAmala & EweduOfada RiceBanga SoupOfe OnugbuTuwo ShinkafaEfo RiroAfang SoupMoi MoiAkaraSuyaPepper SoupOgbono SoupOha SoupEba & OkraMiyan Kuka
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Diet & GoalsBudget & CuisineYour Plan
Dietary preference
Choose the eating style that fits your lifestyle
Health goal
What are you working towards?
Weekly food budget
Set your weekly food budget in Naira — we'll plan within it
₦20,000 per week
₦10,000₦150,000
Your Nigerian cuisine
Pick your tribe's cuisine — we'll build your plan around it
Meals per day
How many meals would you like planned?
Building your meal plan

Personalizing just for you...

Analysing your preferences
Selecting Nigerian dishes for you
Matching your Naira budget
Finalising your 7-day plan
Your weekly meal plan 🇳🇬
Personalised for your goals and preferences.
Est. weekly cost
—
Avg cal/day
—
Meals planned
—
Breakfast
Lunch
Dinner
Snack

Frequently asked questions

Is NutriPlan free to use?
Yes — completely free. No sign-up, no credit card, no subscription. Just open the app and generate your plan.
What Nigerian cuisines are supported?
Yoruba, Igbo, Hausa, Delta/Rivers, and a mixed All-Nigerian option. Each generates dishes authentic to that food culture.
How accurate are the Naira budget estimates?
Budget estimates are calibrated to 2026 Nigerian market prices using NBS data. They reflect realistic costs for home cooking across different income levels.
Can I use this for weight loss?
Yes. Select "Weight loss" as your health goal and the AI generates calorie-deficit Nigerian meals — without sacrificing the foods you love.
What if I don't like the generated plan?
Hit the Regenerate button — a completely new AI-generated plan is created instantly with the same preferences.
Is my data stored?
No. NutriPlan stores nothing. Your preferences are used only to generate your plan and are never saved or tracked.